Group Coaching

At CTC we offer a range of weekly group coaching sessions for all ages, from 3 year olds right through to Adults. All sessions cost members £3 and non-members £4 unless otherwise stated below.

Tots Tennis – A series of fun activities, based on the fundamentals areas of balance, co-ordination, agility plus racket and ball skills. Parent involvement through each lesson.
4-5 years old – Thursdays 4:30pm-5:15pm.   Members – £2, Non-Members – £3.

Mini Red – Played on small courts with short rackets and soft balls. It’s just like the real game and gives players opportunities to have long rallies and play different types of shots.
6-8 years old – Mondays 4:30pm-5:30pm.
6-8 years old – Saturdays 10am-11am.
7 years old – Wednesdays 4:30pm-5:30pm.

Mini Orange – Played with softer balls and courts bigger and wider than the red stage but still smaller than full-size tennis courts allowing players to develop a rounded game.
8-9 years old – Tuesdays 4:30pm-5:30pm.
8-9 years old – Wednesdays 5:30pm-6:30pm.
8-9 years old – Saturdays 2pm-3pm.
9-10 years old – Mondays 5:30pm-6:30pm.

9-11 years old – Saturdays 11am.

Mini Green – Played on a full size tennis court with balls which are a little softer than yellow balls. It’s the final stage before full tennis with yellow balls, and helps players develop and improve all aspects of their game.
9.5-12 years old – Saturdays 3pm.
10-12 years old – Tuesdays 5:30pm-6:30pm.
11-13 years old – Saturdays 11am-12pm.

Boys Only Tennis – Follows our Yellow ball programme to develop all aspects of players’ technical abilities and tactical awareness. No girls allowed!
12-14 years old – Thursdays 5:30pm-6:30pm. Members – £3, Non-Members – £4.

Girls Only Tennis – Chance for girls to improve their tennis while getting a bit of a workout and enjoying social time with friends. No boys allowed!
12-14 years old – Thursdays 6:30pm-7:30pm. Members – £3, Non-Members – £4.

Teens – Played on a full size tennis court with yellow balls. Develops strokes from Mini Tennis even further, and readies juniors for competitive and social play.
14-16 years old – Tuesdays 6:30pm-7:30pm.
15-18 years old – Mondays 6:30pm-7:30pm.

Tennis Xpress – A six week course designed to get you serving, rallying and scoring! The perfect way for adults to get started in tennis or return to the sport if you’ve played previously.
Women’s Only course – starting Wednesday 29th July at 7pm
Mixed group course – starting Wednesday 29th July at 8pm

Adult Improver – Next step in an adult players tennis journey following the Tennis Xpress course. For those who can serve, rally and score and are looking to develop all aspects of their games further.
18+ years old – Mondays 7:30pm-8:30pm.
18+ years old – Tuesdays 7:30pm-8:30pm.

Adult Intermediate – The next stage for adult players who are competent in rallying and point play. Will build on technical and tactical aspects of players game in both singles and doubles.
18+ years old – Wednesdays 7:30pm-8:30pm.

Adult Advanced – Aimed at those who okay regularly at the Club and will enhance player’s knowledge of a wider range of situations on both the singles and doubles court.
18+ years old – Thursdays 7:30pm-8:30pm.

Adult Drills – A new drop in session aimed at regular players. Will include technical and tactical coaching, off-court sessions, plus some Cardio Tennis drills.
18+ years old – Wednesdays 6:30pm-7:30pm.

Cardio Tennis – A fun, social workout on a tennis court where you could burn 600 calories! It doesn’t matter how good you are, just get moving and hit loads of balls!
18+ years old – Saturdays 4:30pm-5:30pm.

Family Skills & Fitness – A brand new session as part of our Family Fun Fridays initiative aimed at both children and parents. Will include 30 minutes of general sporting and tennis specific skill development using adapted activity stations, plus 30 minutes of basic fitness drills such as Cardio Tennis as well as more traditional exercises. All activities and drills will be adapted to cater for varying ages, abilities and experiences.
Whole families – Fridays 5:30pm-6:30pm, . Members £1, Non-Members £2. (This fee also includes play at that week’s Family Fun Friday session from 4pm to 7pm.)

Tennis For Kids – 4-11 years old.
An LTA product to introduce children to tennis with 6 lessons, special TFK racket ball set and personalised t-shirt all for just £25 (plus £4.9 P&P)!